Abhyasa Vairagya Abhyam Tan Nirodhah is a profound sutra from the Yoga Sutras of Patanjali that beautifully explains the foundation of mastering the fluctuations of the mind. This sutra conveys that the restless movements of consciousness can be calmed through two complementary principles: abhyasa, meaning consistent and sincere practice, and vairagya, meaning detachment or dispassion... https://app.jenni.ai/published/docs/XDK1Iel5acfgH3yaVrKy