Three. Likhita: This is the written repetition of the mantra that needs the practitioner to jot down the mantra frequently in the notebook or on paper. This technique brings together the act of producing with mindfulness, reinforcing the mantra’s effects by each Actual physical and mental engagement. " Consequently, a https://georgei554dvk4.blogsumer.com/38385183/new-step-by-step-map-for-sadhna