3. Likhita: Here is the created repetition of your mantra that requires the practitioner to write down the mantra consistently within a notebook or on paper. This process brings together the act of creating with mindfulness, reinforcing the mantra’s affect via each Bodily and mental engagement. Via these characteristics, Bhairava https://hairstylist16948.blogsuperapp.com/39759908/new-step-by-step-map-for-sadhna