The low FODMAP diet was designed to help manage symptoms of IBS (Irritable Bowel Syndrome) and other digestive issues. FODMAPs are types of carbohydrates that are poorly absorbed in the gut and can lead to: Bloating Gas Cramping Diarrhea or constipation The goal is to limit high FODMAP foods and choose those that are easier on the digestive system. https://nutritdiet.com/is-mang... https://nutritdiet.com/is-mango-low-fodmap-a-complete-guide/