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Keto and Heart Health: Understanding the Connection

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Uncover the connection between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in lower https://peterl824xir9.bcbloggers.com/profile

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