Quality I is stretching of your ligament or a really mild tear, with little or no instability at the joint. Ask for place of work adaptations, for instance a footstool or a far more ergonomic setup, to protect the ankle through the therapeutic approach. The scan can be helpful for https://seoaroraclinic.wixsite.com/aroraclinic/post/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide